Cracked...

before going to parkrun, I noticed that Tammie's windscreen was cracking from a stone chip we picked up Thursday...

I walked Harley after parkrun then had a pretty quiet day while Tammie tried to organise a replacement windscreen...we had to wait until Monday morning to find out when it could be done...this meant delaying our planned departure which was meant to be Sunday...

Sunday...got a tattoo in the afternoon...played some backyard cricket...

walked Harley after dinner...

this morning did my long run early...

start temp/humidity: 26.0/77% (apparent temp 29.4)
finish temp/humidity: 29.0/61% (apparent temp 31.2)
start time: 7:21am
total distance: 10.00
total time: 1:06:25
avg pace: 6:38
total calories: 774
avg HR: 145
TE: 3.7
Recovery HR: 135/8?
BPK: 962
avg cadence: 167

had a dip in the pool...

Tammie found out that the earliest the windscreen could be replaced was Friday which doesn't work for us as Tammie has to be back at work and I have cricket...we will leave tomorrow, staying overnight in Taree again...

we went caching for about 3 hrs by car, finding 10 out of 11 attempted (the DNF was on one I DNF'd earier)...

walked Harley with Chloe on scooter after dinner before watching the first episode of Survivor Australia All-Stars...