start temp/humidity: 10.2/58% (apparent temp 6.1)
start time: 1:03pm
total distance: 7.00
total time: 40:00
avg pace: 5:43
total calories: 519
avg HR: 161? FitBit says 145
TE: 4.1
Recovery HR: 113/44
avg cadence: 177
breezier than expected so quite fresh despite the sun...
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