Tim...

caught up with Tim Sunday night when we had dinner at mum & dad's...he arrived Sunday morning and flies on to the Sunshine Coast today to do some maintenance work on their rental property before heading back to Basel next Tuesday...

was meant to play golf yesterday morning but my playing partner pulled out due to the rain...

pretty much a quiet day although I did stop on the way home to find a cache!

up on time this morning to walk the boys before riding in to work...was foggy for the work but had mostly cleared for the ride...

the stats:
start temp/humidity: 5.3/95% (apparent temp 4.1)
start time: 8:17am
total distance: 16.60
total time: 40:13 (including 0:03 stopped time)
avg speed: 24.8
total calories: 333
avg HR: 131