BBQ Stakes #132...

fresh but relatively still...started off 17:30 thanks to the handicapper giving me 15secs back...

the stats:
start temp/humidity: 10.3/46% (apparent temp 7.1)
start time: 12:27pm
total distance: 6.02
total time: 34:02
avg pace: 5:39
total calories: 436
avg HR: 148
TE: 3.6
recovery HR: 120/38
BPK: 826
avg cadence: 181

splits: 5:42, 6:07, 5:39, 6:04, 4:59, 5:26, 0:05

slow for the first three ks...

finished 36th for the second week in a row...