BBQ Stakes #131...

good temperature but a bit of a headwind on the trails...started off 17:45 with Jason and, like last week, I was ahead of him until halfway....

the stats:
start temp/humidity: 16.2/65% (apparent temp 13.6)
start time: 12:27pm
total distance: 6.01
total time: 33:26
avg pace: 5:34
total calories: 457
avg HR: 156
TE: 4.0
recovery HR: 119/47
BPK: 868
avg cadence: 182

splits: 5:24, 5:54, 5:34, 6:08, 5:00, 5:27, 0:02

need to work on that 4th k!

finished 36th...