Boingas...

bit late leaving work last night...lots of boingas to keep an eye at the back of Chifley, very close to the bike path...

the stats:
start temp/humidity: 10.2/69% (apparent temp 5.4)
start time: 6:13pm
total distance: 17.65
total time: 46:45 (including 0:44 stopped time)
avg speed: 22.7
total calories: 318
avg HR: 121

no walk for the boys this morning...bused in as usual...