Breezy...

went for an easy run at lunch...was a bit breezy - hope that dies down before I ride home!...

the stats:
start temp/humidity: 12.1/57% (apparent temp 9.4)
start time: 1:13pm
total distance: 4.98
total time: 30:00
avg pace: 6:02
total calories: 376
avg HR: 140
TE: 3.2
recovery HR: 109/44