the stats:
start temp/humidity: 17.9/44% (apparent temp same)
start time: 12:50pm
total distance: 6.57
total time: 44:53 (including 21:39 stopped time)
avg speed: 8.8kph
total calories: 188
avg HR: 100
the plan was to find two caches - "The Secret Garden" & "The Abyss"...the first one was found easily but at the second one there was only a log in a ziplock bag - no container...
had a good ride home although I did have to give way to 'roos at the back of Chifley...!
the stats:
start temp/humidity: 15.4/41% (apparent temp same)
start time: 5:20pm
total distance: 17.63
total time: 45:38 (including 0:15 stopped time)
avg speed: 23.2kph
total calories: 497?
avg HR: 142?
a quick shower then it was off to Kingston for SG's 70th birthday celebrations with speedygeese old & new at Punjabi Junction...very well organised by Ruth with lovely food and plenty of it...I sat with Tori, Kelley & Mick, Chris L, Gary & Pat...was a great night!
up on time for this morning's walk, not as cool as yesterday although, surprisingly, my toes were colder on the ride in than yesterday...
the stats:
start temp/humidity: 6.4/94% (apparent temp same)
start time: 8:04am
total distance: 16.58
total time: 38:33 (including 0:27 stopped time)
avg speed: 25.8kph
total calories: 336
avg HR: 128
went for another BRun at lunch, this time hoping to rectify a DNF on "Storming the Bridge" but no dice...
the stats:
start temp/humidity: 20.7/37% (apparent temp same)
start time: 1:10pm
total distance: 11.46
total time: 85:10 (including 49:18 stopped time)
avg speed: 8.1kph
total calories: 382
avg HR: 103
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