Headwind...

a steady ride home last night...still no 'roos which is surprising...

the stats:
start temp/humidity: 14.1/45% (apparent temp 13.0)
start time: 5:49pm
total distance: 17.64
total time: 46:00 (including 1:05 stopped time)
avg speed: 23.0kph
total calories: 313
avg HR: 114

quite cool this morning...walked the boys then rode in...bit of a headwind...

the stats:
start temp/humidity: 11.2/62% (apparent temp 9.4)
start time: 7:59am
total distance: 16.57
total time: 40:49 (including 0:02 stopped time)
avg speed: 24.4kph
total calories: -
avg HR: -

opted not to go for a BRun at lunch - too damp, too windy, too soft!!