Foggy...

it was quite foggy this morning after the overnight rain, I kept "losing" both Hunter and Hodge in the gloom!

the foggy had cleared by the time I rode it...it was a slow one as it was quite windy...

the stats:
start temp/humidity: 6.0/100% (apparent temp same)
start time: 8:19am
total distance: 16.60
total time: 42:41 (including 1:24 stopped time)
avg speed: 23.3kph
total calories: 462*
avg HR: 142*

was breezy for my run at the start then the wind picked up a LOT and the rain came with it...the wind chill was not pleasant!

the stats:
start temp/humidity: 12.6/56% (apparent temp 9.6)
start time: 1:25pm
total distance: 7.27
total time: 40:00
avg pace: 5:30
total calories: 514*
avg HR: 144*
TE: 3.6
recovery HR: 108/43