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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

01 October 2015

#RidingForLevi

didn't go for a cache walk at lunch yesterday, I looked at some bikes instead.... late again for last night's ride home...nice mild conditions with a crosswind...

the stats:
start temp/humidity: 14.6/67% (apparent temp 13.0)
start time: 6:15pm
total distance: 17.65
total time: 48:30 (including 0:58 stopped time)
avg speed: 21.8kph
total calories: 271
avg HR: 111

this morning Hodge got swooped twice on our walk but I didn't get swooped on my ride...today is the first day of the Great Cycle Challenge...I've reached my fundraising goal but of course would like to raise more...

my first ride to count was dedicated to Levi, an 11 year old who has planned to ride last year and this year only for his cancer to get in the way...the GCC organisers asked everyone to tag photos etc on social media with #RidingForLevi to help cheer him up as he faces brain surgery (he has an inoperable brain tumour)...I just snuck under 40 too...

the stats:
start temp/humidity: 13.9/73% (apparent temp 13.8)
start time: 8:09am
total distance: 16.59
total time: 39:58 (including 0:20 stopped time)
avg speed: 24.9kph
total calories: 342
avg HR: 129

it was nice and warm at lunch if a bit windy...singlet time!

the stats:
start temp/humidity: 22.6/36% (apparent temp same)
start time: 1:31pm
total distance: 9.33
total time: 50:00
avg pace: 5:22
total calories: 645
avg HR: 141
recovery HR: 108/41

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