street O @ Hughes...

yesterday I was up earlier than usual to walk Hodge in very pleasant conditions...bused to work as usual...

at lunch I went for a walk to the War Memorial to find a multi-cache which required visits to 10 different monuments to gather numbers to calculate GZ for the actual cache...another nice walk even though it was very windy...

street O was @ Hughes so I bused over to Jodie at Woden and we went from there...I called into Rebel at Woden and got some CTFR event merchandise at half price...

it was a bit fresh for O...

the stats:
start temp/humidity: 7.2/60% (apparent temp 5.1)
start time: 6:15pm
total distance: 4.95
total time: 38:14 (official 38:15)
avg pace: 7:43
total calories: 331
avg HR: 118
recovery HR: 87/41

our order was 12 - 17 - 18 - 19 - 20 - 1 - 2 - 3 - 4 - 16 - 15 - 13 - F...in hindsight we probably could have had a crack at getting 15 as the map was quite compact...

Course C: 12 out of 20 controls

Men
1 James Heyes PO-A 29.00
2 Zac Needham RR-A 34.05
3 Bryant Allen PO-A 46.00
4 Josh Cockerill 47.55
5 John Suominen WE-A 55.50

Women
1 Elizabeth Dunbar 44.20

Teams
1 Bronwyn Calver / Jodie Davis BS-A 38.15
2 Tamara Needham / Hind Needham RR-A 42.30
3 Beth Hua / Sarah Flynn / Daniel Del Dot BS-A 45.15
4 Kate Deady / JoJo Chen 51.30

there's one more street O event left (@ Griffith) before there's a break of about a month...Twilight O starts on Wednesday 14 October with a sprint event at Radford College...

up on time this morning to walk Hodge then ride into work...

haven't been swooped since last Tuesday...

the stats:
start temp/humidity: 8.1/61% (apparent temp 5.9)
start time: 8:04am
total distance: 16.61
total time: 42:06 (including 0:54 stopped time)
avg speed: 23.7kph
total calories: 346
avg HR: 127

planning to get out for my usual run at lunch...