the stats:
start temp/humidity: 10.8/69% (apparent temp 8.2)
start time: 5:51pm
total distance: 17.79
total time: 54:22 (including 1:29 stopped time)
avg speed: 19.0kph
total calories: 573
avg HR: -
woke to another windy day today...an even stronger tailwind than yesterday...
the stats:
start temp/humidity: 13.0/68% (apparent temp 10.7)
start time: 8:09am
total distance: 13.27
total time: 35:55 (including 0:37 stopped time)
avg speed: 27.8kph
total calories: 105?
avg HR: 84?
was still windy at lunch so let's call my run resistance training...
the stats:
start temp/humidity: 17.2/63% (apparent temp same)
start time: 1:19pm
total distance: 6.91
total time: 40:00
avg pace: 5:48
total calories: 502
avg HR: 111?
have switched my HR transmitter to my Polar Wearlink+ strap to see if that makes a difference...
based on the wind, my ride home tonight may well take an hour!
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