speed...Day 128 of 133

shortest run of the program at lunch...a 2k time trial...I ran from Rond Terrace past the fairy terminal...I did jog down to the start for warm up but walked back to work...

the stats:
start temp/humidity: 20.5/56% (apparent temp same)
finish temp/humidity: 20.5/56% (apparent temp same)
start time: 1:35pm
total distance: 2.00
total time: 8:47
avg pace: 4:24
total calories: 122
avg HR: 160

three easy runs to go...

footy training tonight and then nothing extra unless you count golf on Saturday!

Streaks:

• running = 129 days
• caching = 0

Countdowns:

• marathon = 5 days