with the opwer and water off, I caught the bus to work and had a shower there...
another easy run at lunch albeit double the length...conditions were warm and "hoomid"...
the stats:
start temp/humidity: 24.4/50% (apparent temp same)
finish temp/humidity: 24.8/49% (apparent temp same)
start time: 1:17pm
total distance: 10.71
total time: 60:00
avg pace: 5:36
total calories: 741
avg HR: 147
Streaks:
- running = 123 days
- caching = 0
Countdowns:
- marathon = 11 days
No comments:
Post a Comment