About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

01 May 2013

Loomed...

yesterday's gym session was a good intense one, worked up a mega-sweat...

the ride to Kambah was ok, got quite a heart-starter when a kangaroo loomed out of the darkness next to the bike path off Waldock St (up Mt Taylor)...mind you, he/she was just sitting there!

this morning's ride had sunshine then fog then sunshine...made for a sticky ride...

footy training tonight...hopefully it'll be as good as Monday's effort...

*****

Civic-Kambah 30/4/13

the stats:
start temp/humidity: 17.5/53% (apparent temp same)
start time: 5;54pm
total distance: 17.74
total time: 46:13 (including 0:54 stopped time)
avg speed: 23.0kph
total calories: 291
avg HR: 99(?)

Kambah-Civic 1/5/13

the stats:
start temp/humidity: 8.2/99% (apparent temp same)
start time: 7:55am
total distance: 16.80
total time: 40:46 (including 0:26 stopped time)
avg speed: 24.7kph
total calories: 401
avg HR: 134

No comments: