the stats:
start temp/humidity: 13.7/54%
start time: 12:39pm
total distance: 9.33
total time: 50:00
avg pace: 5:21
total calories: 397
avg HR*: 153
*Time spent in HR Zones:
00:05 [Z1: 93-111]
00:04 [Z2: 112-130]
16:56 [Z3: 131-148]
24:07 [Z4: 149-167]
04:19 [Z5: 168-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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