easy run at lunch...added some extra "hills" - two on Acton peninsula on the south side, Archbishop House hill and the pedestrian bridge over the parkway...conditions weren't too bad - at least it wasn't raining...
once again left my garmin in my speedygeese bag...
the stats:
start temp/humidity: 10.9/64% (apparent temp 9.8)
start time: 1:16pm
total distance: 9.10
total time: 50:00
avg pace: 5:30
total calories: 300ish
avg HR: 160ish
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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