yep, that was the difference in temperature between my run on Friday and today...
I also managed a variation on the odd socks theme - I had two right socks..."big deal" I hear you say!...not so when they are Injinji socks - was weird to wear one upside down on the wrong foot!
the stats:
start temp/humidity: 16.4/58% ("apparent temp": same)
start time: 1:13pm
total distance: 9.06
total time: 50:00
avg pace: 5:32
total calories: 377
avg HR*: 146
*Time spent in HR Zones:
00:01 [Z1: 93-111]
01:22 [Z2: 111-130]
40:04 [Z3: 130-148]
03:11 [Z4: 148-167]
01:48 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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