Weekend wrap...

Saturday

7:30am, Mt Stromlo Cross Country circuit session:

warm up: 2.55k, 15:09
8:23 break then into the main part of session: 4 x 1k (200m on/200m off)
1st k (standard loop) times: 0:44, 1:11, 0:48, 1:16, 0:48, 2:00 break
2nd k (reverse standard loop) times: 0:41, 1:21, 0:41, 1:23, 0:41, 7:13 break
3rd k (1st k of 2k loop) times: 0:39, 1:13, 0:43, 1:16, 0:41, 8:14 break
4th k (2nd k of 2k loop) times: 0:44, 1:24, 0:44, 1:31, 0:41, 10:00 break
warm down: 2.50k, 15:33
9.47k, 85:55...

then it was off to caddy for Suze in the Brindabella Shield match at RMC...Suze lost 3/2 but the team remains undefeated after winning 3/2...

watched the end of Suze & Jodie's baseball match v Indians at Majura...they won 21-5 (I think)...

raced home to changed to get ready to go to to dinner and then Erindale Theatre to see Sheona (Tim's better half) performing in Thoroughly Modern Millie...it was excellent...

Sunday

an early start to get to Sydney for our last round match v Wallsend at Killara...Wallsend were 3rd while we remained out of touch of the top 4 in 5th...

they were missing a couple of key players but it was still a surprise to finish the season with a win!