today is the start of week 10 (of 14) for the Canberra Half on Sunday 14 May...
This week's schedule:
Monday - rest (!)
Tuesday - 3k TT
Wednesday - easy 50min
Thursday - fartlek: 15x30sec on/30sec offJR
Friday - easy 40mins
Saturday - rest (!)
Sunday - 10k TT
meanwhile our move commences on Thursday...we've hired a truck for Thursday-Saturday (48hrs)...we get access to the new place Thursday and have to be out of our old place by the Tuesday after Easter so hopefully it'll all go reasonably smoothly...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
Congratualations on a fantastic run on Saturday. There is nothing stopping you now!
I hope that the move goes smoothly and the whole household (especially Mr Hux)settles in comfortably.
Look forward to seeing you run off into the sunset ahead of me when I return.
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