finish temp/humidity: 7.0/88% (apparent temp 4.5)
start time: 9:01am
total distance: 11.82
total time: 84:18
avg pace: 7:08
total calories: 1051
avg HR: 150
TE: 4.2
Recovery HR: 120/46
BPK: 1070
a brilliantly organised event from start to finish: from parking, to registration/mandatory gear check, to the course markings (no chance of getting lost!), all the volunteers, the bib-recycling, to the post-race food & drink (yum)...the weather was perfect...thoroughly enjoyed this even though I’m not really a trail runner...happy to finish in 1:24:18, meeting my goal of going sub 1:30:00...
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