the stats:
start temp/humidity: 3.8/66% (apparent temp same)
start time: 5:51pm
total distance: 17.63
total time: 47:34 (including 1:05 stopped time)
avg speed: 22.2kph
total calories: 425
avg HR: 129
all the mornings are beginning to feel the same - very cold!...
was a slow ride in this morning...
the stats:
start temp/humidity: -2.2/96% (apparent temp same)
start time: 8:23am
total distance: 16.59
total time: 41:49 (including 1:44 stopped time)
avg speed: 23.8kph
total calories: 418
avg HR: 134
had a nice run at lunch...felt a bit more comfortable...
the stats:
start temp/humidity: 12.4/54% (apparent temp 11.9)
start time: 1:00pm
total distance: 5.36
total time: 30:00
avg pace: 5:36
total calories: 393
avg HR: 149
TE: 3.5
recovery HR: 114/42
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