BBQ Stakes #98...

this week, the rabbit agreed I could again start earlier than my official handicap given I was still run/walking...I gave the rabbit an extra 3mins head start so I started off 12:45 to her 4:00...

this time I caught the rabbit just before the 4k mark...I get to claim the ears but not the win due to the fine print...she'll get another 3mins next week!

I was a bit quicker on the flat bits while still walking the steep bits...the cloud cover didn't lift until after I started...

the stats:
start temp/humidity: 11.0/76% (apparent temp 9.7)
start time: 12:22pm
total distance: 6.01
total time: 35:00
avg pace: 5:49
total calories: 452
avg HR: 154
TE: 4.2
recovery HR: 116/43
BPK: 896

splits: 5:37, 6:06, 5:43, 6:23, 5:11, 5:57, 0:03