the stats:
start temp/humidity: 21.9/48% (apparent temp same)
start time: 6:09pm
total distance: 17.62
total time: 43:50 (including 0:24 of stopped time)
avg speed: 24.1kph
total calories: 295
avg HR: 118
went to ACTVAC T&F at Woden to pick up the Daniels and Adler results for processing...managed to time it so I saw the last couple of laps of the Adler for everyone...
fresh and windy again for this morning's walk...the boys are always a bit crazier!...and again it was a tailwind for my ride...
the stats:
start temp/humidity: 15.3/68% (apparent temp same)
start time: 8:33am
total distance: 16.58
total time: 35:38 (including 0:31 of stopped time)
avg speed: 27.9kph
total calories: 240
avg HR: 118
might be a slow FkF if the wind keeps up
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