had a later start this morning...I walked the boys before riding to work...
the stats:
start temp/humidity: 20.1/59% (apparent temp same)
start time: 8:16am
total distance: 16.57
total time: 37:52 (including 0:06 stopped time)
avg speed: 26.3kph
total calories: 269
avg HR: 120
it was quite warm at lunch but at least it wasn't windy!
the stats:
start temp/humidity: 32.2/22% (apparent temp 30.0)
start time: 1:15pm
total distance: 7.43
total time: 40:00
avg pace: 5:23
total calories: 524
avg HR: 140
recovery HR: 105/45
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