Winning weekend...

Saturday

bit windy for golf and only a small field (12)...birdied the par 5 1st but only finished with 33 points (3 over my handicap) enough to finish 4th and win a ball...

did 5 random caches before heading home...

the softball semi was at 7:30pm and all over just over 8:30pm...finals are meant to be played for a full 7 innings...we started off poorly with the Angels scoring 3 runs in their first inning and us scoring none...then the team kicked into gear and after 4 complete innings, we were up 11-4...all we needed to do was shut them out in their next inning and we would win early due to the mercy rule...and that's what we did!...we watched the end of the other semi which was a much tighter affair with Sutherland defeating Boomerangs 4-2...

the grand final will be next Saturday at 3:30pm on Diamond 3 at Hawker...

today

did my longest run post-marathon with an easy 60mins around Kambah...

the stats:
start temp/humidity: 13.0/71%
start time: 10:18am
total distance: 10.23
total time: 60:00
avg pace: 5:53
total calories: 417
avg HR*: 158

*Time spent in HR Zones:
00:00 [Z1: 93-111]
01:20 [Z2: 112-130]
38:40 [Z3: 131-148]
03:50 [Z4: 149-167]
02:07 [Z5: 168-185]

bought some new golf shoes then played a round of mini-golf...

pretty much relaxed for the rest of the day...