Darwin and other things...

I've been busy organising some things this week...

I'm going to Darwin in July (leaving 18/7, returning 30/7) to do the online scoring for the Twenty20 match & Rose Bowl series (5 ODIs) between Australia and New Zealand (the women of course)...never been to Darwin before so it should be fun...airfares and accommodation booked...will have 5 free days so will do some touristy stuff...

did my elliptical session after work, earlier than the past two nights due to the scoring & some night caching activity...felt like a really solid workout...

Cross Trainer stats:
time: 30:00
total strides: 3205
calories: 1001

Garmin HR stats*:
avg HR: 160
max HR: 173

*Time spent in HR Zones:
00:12 [Z1: 93-111]
00:36 [Z2: 111-130]
04:2 [Z3: 130-148]
10:21 [Z4: 148-167]
14:22 [Z5: 167-185]

forgot to add Tuesday's session to the blog so here it is:

Cross Trainer stats:
time: 30:00
total strides: 3063
calories: 957

Garmin HR stats*:
avg HR: 155
max HR: 169

*Time spent in HR Zones:
00:23 [Z1: 93-111]
00:34 [Z2: 111-130]
04:33 [Z3: 130-148]
22:55 [Z4: 148-167]
01:25 [Z5: 167-185]

did my last online scoring for the World Cup last night (West Indies v Bangladesh)...bit tired today but I hope to watch some of the Australia/New Zealand match tonight...

received my volunteer paperwork from the Gold Coast yesterday...I've filled it all in and will be sending it back today...

got the Brumbies v Force match to attend tonight...should be a good one...

not sure what I'm doing tomorrow, will probably end up watching Jodie's latest AFL umpiring efforts...this time she's at Kingston...

Sunday I'll be walking the Yowani golf course as Suze leads the Belconnen pennant team in their semi-final v Moss Vale...