this week's schedule:
Monday - rest
Tuesday - easy 50mins
Wednesday - easy 80mins
Thursday - 6 x (2min/1minJR)
Friday - Customs
Saturday - easy 40mins
Sunday - 5hr metrogaine (instead of easy 90mins)
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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