Bruised...

Saturday's cricket saw us lose a low-scoring affair to ANU by 7 runs at Hughes...0/9 off my 9 overs, a bruised thumb dropping a difficult left-handed chance of my own bowling and I let one go batting to be bowled for 3...

Sunday...easy day...did some caching late in the afternoon (9/9)...

Monday...walked the boys, rode to & from work...went to the gym at lunch...headwind to work...

the stats:
start temp/humidity: 25.3/32% (apparent temp 20.7)
finish temp/humidity: 25.4/35% (apparent temp 19.0)
start time: 7:59am
total distance: 16.59
total time: 45:57 (including 1:06 stopped time)
avg speed: 21.7
total calories: 294
avg HR: 125

the stats:
start temp/humidity: 20.8/47% (apparent temp 15.6)
finish temp/humidity: 19.3/52% (apparent temp 16.6)
start time: 6:24pm
total distance: 17.66
total time: 49:16 (including 0:22 stopped time)
avg speed: 21.5
total calories: 290
avg HR: 121

Tuesday...walked the boys, drove/scootered to work...took a "long" lunch to start putting together some more of mum & dad's furniture (entertainment unit) with Tammie ...returned to work for an hour or so and then was back at the furniture, getting home at midnight...

Wednesday...walked the boys, drove/scootered to work...skipped gym...cricket training after work then back to mum & dad's to sort out their internet and put together some chairs (6 x dining & 3 x bar stool)...

yesterday...walked the boys, drove/scootered to work...skipped run...

today...walked the boys, drove/scootered to work...

it's been one of those weeks!