with Tammie back at work I only had one cycling sidekick for street O...
the assembly area was at Fisher Park between the shops and the edge of Mt Ainslie...Giles L was the course setter and I was expecting to cover all edges of the suburb and I wasn't disappointed!
it was deceptively hilly...
the stats:
start temp/humidity: 27.9/38% (apparent temp 27.0)
start time: 6:17pm
total distance: 10.13
total time: 56:10 (official 56:20)
avg pace: 5:33
total calories: 764
avg HR: 146
recovery HR: 104/53
the controls were spread right around the suburb with a couple of the top of sharp little hills...
our order: 11 - 20 - 3 - 15 - 1 - 13 - 9 - 4 - 12 - 5 - 6 - 19 - 16 - 18 - 10 - 2 - 14 - 8 - 7 - 17 - F...
Course A: 18 out of 20 controls
Men
1 Theo Fleurent BS-A 42.10
2 David Alder RR-A 44.30
3 Tate Needham RR-A 44.40
4 Matthew Purcell GS-A 47.20
5 Kieran Macdonell BS-A 47.30
6 Mark Glanville PO-A 49.25
7 Nathan Guiness 50.10
8 Florian Benz 50.30
9 John Glanville PO-A 51.10
10 Peter Antcliff BS-A 54.55
11 Stephen Goggs RR-A 55.15
Women
1 Clare Lonergan BS-A 44.00
2 Susie Sprague 45.00
3 Keira Doherty 52.50
4 Bronwyn Calver BS-A 56.20
Bike
1 David Poland BS-A 29.20
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